Sleep habit · iOS
Learns your
ideal sleep.
Not by tracking you.
Log your sleep. Rate how sharp you feel. Seven honest nights and Nox knows the schedule your body already keeps.
Sleep habit · iOS
Log your sleep. Rate how sharp you feel. Seven honest nights and Nox knows the schedule your body already keeps.
The method
One entry
Log your bedtime and wake time. That's it.
Rate the day
8.3Score your daytime focus. 8 or above on a clean night and it counts toward your pattern.
Seven of those
Your ideal sleep, derived from the nights you actually felt sharp. Not a recommendation — your own data.
Sleep observed · Pattern learned · Schedule yours
